“How do you choose what events you do?” Remains a question that has a simple answer but a hard one to explain to people. In December 2022 Ricky (who...
This is not a race. This is a challenge. There is a difference. Rob Jones and I came up with the idea in 2017 as we were on our...
What people say and what they really mean or are feeling are very different. We are very good at distracting ourselves and numbing our feelings. But of course we...
Dial up internet…. Elation when we finally think we are there, hearing the bang and crash of ocean waves as our desktops finally connect to the internet but at...
Human perception of easy is that it takes little effort. The opposite of easy is hard. We are always told that the harder we work the better we will...
Everyone has one. Some we agree with. Some we do not. That’s cool. But what exactly are they and how are they formed? Formed on information we have sourced...
You could say we are being lied to. You could also say we are not being told the whole truth. Small print is nothing new but our desire to...
We set goals, sometimes we achieve them, sometimes we fall short, thus leaving a gap. We do things we did not plan to do because we found some time...
A cold drink on a hot day. A hot drink on a cold day. A warm and welcoming smile. A please and a thank you. Listening to someone speak....
We should move often. We should sleep 8 hours a night in pure darkness. We should eat a natural unprocessed diet. We should not be 10/20/50 kg overweight. We...
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