This is a great topic sent in by a follower. Thanks to everyone that joined the discussion.
In this Instagram live we are talking all about Resetting your normal!
Who is to blame the athletes or the system? Check out this insta live as I attack the topic.
Struggling with Time Management? Here is an Insta Live on the way I handle things and what have found works well.
A lot of you have seen from my Instagram that I kick off most days with 30-40 minutes of “flow” workouts. You could call it a cross of breathing,...
This was an awesome Instagram Live show. Thanks to everyone that got involved.
Here are the videos that I did for the 2018 Dubai Marathon to help people prepare for the 5 days leading into the race. This is applicable for any...
Here is my take on it.