We all do it, not just the #plantbased Go and have a look at peoples bios no matter where. Engineer Athlete Student of life Entrepreneur Plant based And the...
We often view “athleticism” as something sport related and actually if we head over to the dictionary definition (the physical qualities that are characteristic of athletes, such as strength,...
It’s two years since my crash…….no time doesn’t fly, life has been epic since…but that’s not the point. There are many things I have read, experiences I have had...
Right now you are living life……some of you may feel like you are just existing but here’s a thought….. This is the real deal, this is not a rehearsal....
“I want to be free, to do what I want to do” I am no way a movie buff but I am pretty sure I heard that phrase is...
“One of my friends asked me if I cried. My honest answer is I do not know, I felt something like I have never felt before, to which he...
I have been thinking this for a long time now. Are you? I wake up and I’m pumped it’s a new day to win. I’m high! I have my...
On February 10th 2018 whilst riding my bike I was hit by a truck and I hit a brick wall at 54KMPH. What unfolded was one of the biggest...
Two lines, one for “local” runners one for “international” runners, two prices, $1 for local runners and $10 for international runners. Welcome to Africa and to the small country...
My last few races reports have been lengthy and to be honest so was this one going to be until I started writing it and realized what you really...
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