“If at any time you wish to declare your weakness to yourself and the other participants you have the option to do so by “ringing the bell” are the...
It was somehow cryptic on purpose. Some things I will explain in this post but many I will not, not because I want to hide them from you and...
It’s annual and it’s way more than Rob Jones and I ever thought it may be, as in 2017 as we were driving to Jebel Hafeet to run up...
In every aspect of life, anything worth having or doing is earned and if it is not earned then it is not worth having or doing, it is that...
2:58, the alarm rings. I am ready. Everything is ready. Today is the day. The day I have been working towards pretty much in silence for 2 months. Amongst...
Always start with why (Simon Sinek explains the concept the best) as there will be times that you will ask yourself just that very question and if you are...
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