How much time do you spend on each? …..no you have answered too fast, you are being reactive. Let me ask you again….take your time and think about it....
It’s not new, we have been playing this game for close to 18 months now. Nothing is certain, things are constantly changing, goals are moving, events are being cancelled,...
……but we are always told not to burn the candle at both ends….so why do they have two ends? I genuinely do not know, do you? My theory says...
I am an endurance athlete and so are you! You may not think so but you are. The reason you do not think so is because you are not...
Many people buy “things” because they think those “things” will make them feel better…..they don’t. Many people have gym memberships because they think it will make them go…..it doesn’t....
Old school was but the new era not so much! It’s not a word we hear often these days when we describe people and if it was then it...
What if there were no crowds, no finish lines, no medals, no well dones and no high fives……..welcome to the new era apparently. First hand evidence suggests that intrinsic...
You are not alone, everyone is feeling it and there is a legit reason. Your body and mind has never experienced anything like what it has been through over...
Thanks to my friend Chris for having me on his amazing podcast.
I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
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