A book I read recently highlighted some responses that we give to people when we are greeted and the large percentage were negative. Things such as “not bad” “could...
This was a great Insta Live on sleep. You can check out all my live videos also on Instagram TV!
Technology has transformed the way we live and I am a massive fan of it. It saves me time, makes life easier on so many counts and through doing...
There is no eraser, no white ink and unlike driving a car where in when you make a bad turn you can simply throw a u turn and go...
Do you ever get that feeling of total emptiness, not knowing what to do, which way to look or who to call upon for help? And does that feeling...
If your life was a story how would you want it to read? What would be the highlights? What would be the characteristics traits you want to come from...
Never has it been more apparent to me than recently that the small things we do every single day ultimately decide where we get to with our goals and...
“It’s always your fault. Deal with it!” I see it way too much these days where people are super quick to pass the blame and we are taking an...
Those that know me know I am massively into planning, goal setting, geeking out on the different parts of the process. I love it and I love it from...
No I do not mean food. But think of it like food for a second. In fact for a lot of people it’s easiest if we use that link...
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