We are all “coaches”, we can all bring value to others, we can all get better, we can all help each other. At the start of the year I...
As a race we are becoming progressively weaker day by day. We make excuses, we complain, we quit, we think it’s all ok. It’s not ok, it’s a disaster....
We often view “athleticism” as something sport related and actually if we head over to the dictionary definition (the physical qualities that are characteristic of athletes, such as strength,...
Right now you are living life……some of you may feel like you are just existing but here’s a thought….. This is the real deal, this is not a rehearsal....
“One of my friends asked me if I cried. My honest answer is I do not know, I felt something like I have never felt before, to which he...
What you are wearing How you look What you say How you behave Only very few people trust me. So you need to stop caring, stressing and overthinking stuff....
A quick bit of background here. At the end of 2016 I made a commitment to read more in 2017. I subscribed to Audible .co.uk and .com so was...
I made a pledge 4 years ago to never travel with more than 10kgs of luggage. 10kg for 3 reasons, I could get away with it as hand luggage...
People talk about people. What are they saying about you? Do you care? Does it matter?Should you care? Should it matter? Honestly I don’t think there is a right...
I did a talk recently at Creative Mornings on “context”. To a crowd I had never met and who knew a little about me. I don’t always introduce myself...
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