“Stick it in the big blade” probably a phrase that may not mean a lot to a number of you. To be honest it meant little to me the...
I made a pledge 4 years ago to never travel with more than 10kgs of luggage. 10kg for 3 reasons, I could get away with it as hand luggage...
Here are the videos that I did for the 2018 Dubai Marathon to help people prepare for the 5 days leading into the race. This is applicable for any...
At this time of the year everyone says they are ready for a fresh start, a new beginning, ready to win, to smash goals, to dominate 2018! Well I...
There are many, many, many, many things that are totally out of your control. Two of the more common ones that I see people wasting time and energy on:...
Want to win? Want to do epic things? Want to live an insanely fulfilling life? Then this is a question you need to have answers for and I mean...
Excuses, reasons, obstacles, words, chat, something but often nothing. Think about this: Don’t we often tell ourselves and those around us why we can’t do things. Our reasoning ranges...
Why not us, why not here, why not now. It’s been over 7 years since I stopped playing rugby, a game which until that point in my life, was...
If it promised drastic change in 3,5,7 or 14 days refuse it. It’s a con or it’s illegal. No matter what the product is, it’s a con, it will...
