We spend our lives figuring out what makes us tick, what makes us happy, and then pursuing those things to be happier, or to find out they don’t work...
What if I could take you to a place where the phone never rings, where only the wildlife can disturb us. A place where we will sit, we will...
On a normal day if you asked any one of these 1,000 humans to step out for a run with you in these rising midday temperatures they would think...
You, me, them, us, homo sapiens. Skin, bones, some form of matter that we strive to understand but do we ever really? And then suddenly, with less warning that...
Lay, sit, stand, walk and feel zero stress of any kind. Breathe shallow, breathe deep, so long as you breathe you can be. Think, wonder, but in either be...
Rare, very rare as we exist in an era of increasing sensory overload. Think about it: -Someone tells us something is hot, we touch it to confirm. -We taste...
“Write it down if you want to get it done!” Or something along those lines, we are told since our early years. Just because it is written down does...
We know it. It makes sense. It is logical. It will set us free. It will ultimately make us happy. But we are reluctant, we fight it, we look...
“Smith, you are on the bench” the words I never wanted to hear in my rugby days. The words that confirmed to me at that point in time I...
……but we are always told not to burn the candle at both ends….so why do they have two ends? I genuinely do not know, do you? My theory says...
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