Right now you are living life……some of you may feel like you are just existing but here’s a thought….. This is the real deal, this is not a rehearsal....
“I want to be free, to do what I want to do” I am no way a movie buff but I am pretty sure I heard that phrase is...
“One of my friends asked me if I cried. My honest answer is I do not know, I felt something like I have never felt before, to which he...
Say it and care about the answer or just don’t bother! Too many people ask “how you doing” but I know hands down are not listening to the answer...
I have been thinking this for a long time now. Are you? I wake up and I’m pumped it’s a new day to win. I’m high! I have my...
On February 10th 2018 whilst riding my bike I was hit by a truck and I hit a brick wall at 54KMPH. What unfolded was one of the biggest...
Two lines, one for “local” runners one for “international” runners, two prices, $1 for local runners and $10 for international runners. Welcome to Africa and to the small country...
“Hard Drive Full” is a term that we used to see a lot but it seems it’s less frequent these days isn’t it. Why? Possibly two reasons, one may...
My last few races reports have been lengthy and to be honest so was this one going to be until I started writing it and realized what you really...
Having just emptied enough sand to build a toddler a prize worthy sandcastle from my ears and left plenty for said toddlers older sibling to do the same strewn...
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