I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
There are things in life that we invest time, emotion and energy into that simply do not serve us….these things are “The Chaff”. Without them our lives go on...
We do somethings because we see the result as beneficial, something we like, a place we want to be or a reward. Some things though we feel we want...
I was reading a very interesting book recently called The Captains Class in which the author examines top performing sports teams drawing out winning traits and characteristics. It’s an...
We are all powered by energy of some form and we all get energy from various sources. One such source is other humans. They either lift us up or...
They ring and some of them even ping. They are normally on the end of our hand. They are often by the side of our bed. They help us...
Right now you are living life……some of you may feel like you are just existing but here’s a thought….. This is the real deal, this is not a rehearsal....
In late 2017 I decided that I would write a blog post each week. Why? For two reasons. The first is because I like to write and the second...
“I want to run 200km straight at some stage soon”….. a message I sent to Tom on 7/5/19 whilst we were talking about my training for my race in...
