What if there were no crowds, no finish lines, no medals, no well dones and no high fives……..welcome to the new era apparently. First hand evidence suggests that intrinsic...
You are not alone, everyone is feeling it and there is a legit reason. Your body and mind has never experienced anything like what it has been through over...
Thanks to my friend Chris for having me on his amazing podcast.
I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
There are things in life that we invest time, emotion and energy into that simply do not serve us….these things are “The Chaff”. Without them our lives go on...
We do somethings because we see the result as beneficial, something we like, a place we want to be or a reward. Some things though we feel we want...
I was reading a very interesting book recently called The Captains Class in which the author examines top performing sports teams drawing out winning traits and characteristics. It’s an...
We are all powered by energy of some form and we all get energy from various sources. One such source is other humans. They either lift us up or...
They ring and some of them even ping. They are normally on the end of our hand. They are often by the side of our bed. They help us...
