In late 2017 I decided that I would write a blog post each week. Why? For two reasons. The first is because I like to write and the second...
“I want to run 200km straight at some stage soon”….. a message I sent to Tom on 7/5/19 whilst we were talking about my training for my race in...
A talk I gave to GEMS International School on overcoming challenges.
The term “all in” seems to be one we find cropping up more often in peoples vocabulary these days but what does it mean? How do we measure it?...
What you are wearing How you look What you say How you behave Only very few people trust me. So you need to stop caring, stressing and overthinking stuff....
All in for 100km? Well not quite but as close as possible! For the most part Ultra’s throw up such a mixed bag of circumstances that it actually often...
“I worked 12 hours today” or something along those lines are phrases we hear bounded around a lot these days in an era where everyone is “super busy.” I...
“Insanity is doing the same thing over and over and expecting different results.” Einstein So we know what it means but as we near the end of the month...
I have been asked this question a lot over the last year as it seems more and more people are looking to challenge themselves in this space. The dictionary...
I, like many, have done my fair share of rolling around on a grass field or the gym floor at the end of what I thought was a tough...
