“If your cup is always full then how can you add to it and make your life better?” Bruce Lee. The man has a point. The desire for a...
We run an initiative called “Show No Weakness” that explores participants mental and physical resilience. It is 24 hours of mental and physical challenges in a testing environment. It...
Lost? Understandable. As I loaded two cartridges into the 12 bore side by side shot gun and pulled the butt of it tight into my shoulder knowing anything less...
“You can do it on your own. Everything is available online.” Were two sentences I shared with a client last week as I went on to say…. “but we...
All dressed up in spandex singlets & short shorts, laced with secret pockets, loaded with fuel to power us through the kilometers that lay ahead. The kilometers that will...
Your level of acceptance dictates your level of performance. This is applicable in all areas of life. The stress you are able to accept during physical training dictates the...
We ask a number of questions for a number of reasons to all sorts of different people. Some are process driven, others are more curiosity driven, some our insecurity...
As I sat there on the pavement looking to the other side of the road at all the commotion, all the pain that I had been in a split...
“When Latin and Economics collide” is what I used to think to myself as my economics teacher used to follow up 90% of the “macro economic” theory he was...
“What do you do when you wake up and you feel totally unmotivated?” This was a question from a member of the audience in a talk I was giving...
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