Food, data, lives….the list is endless to the increasing number of things in our lives that are becoming processed. Should we be afraid, or be very afraid? Will...
When I was a kid I was always told to “stop running”, “slow down”, “be patient” and that generally I was “moving too fast.” On the flip side slowness...
The message we dread to see pop up on our devices when we are trying to move something from one place to another. But a message that increasingly rears...
Let’s make this simple. Aerobic = With Oxygen Anaerobic = Without Oxygen We are repeatedly told that we think clearest when we are calm and distraction free. It is...
What if there were no crowds, no finish lines, no medals, no well dones and no high fives……..welcome to the new era apparently. First hand evidence suggests that intrinsic...
Thanks to my friend Chris for having me on his amazing podcast.
In every aspect of life, anything worth having or doing is earned and if it is not earned then it is not worth having or doing, it is that...
It never means 5 minutes so stop kidding yourself and disrespecting others or at least if you are going to say it really mean it. We hear it all...
It’s going to be an epic “race to the bottom” across a number of industries over the coming months. Brands and businesses are in dire need of business and...
Check your inbox or spam folder to confirm your subscription.