In every aspect of life, anything worth having or doing is earned and if it is not earned then it is not worth having or doing, it is that...
2:58, the alarm rings. I am ready. Everything is ready. Today is the day. The day I have been working towards pretty much in silence for 2 months. Amongst...
It never means 5 minutes so stop kidding yourself and disrespecting others or at least if you are going to say it really mean it. We hear it all...
You are moving to fast but you are torn because you think that if you don’t move at light speed you may miss something or someone. But during the...
I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
It’s going to be an epic “race to the bottom” across a number of industries over the coming months. Brands and businesses are in dire need of business and...
In 2019 I race 250km over 5 days in Sri Lanka. Here is my race report and below the video.
