This is not a race. This is a challenge. There is a difference. Rob Jones and I came up with the idea in 2017 as we were on our...
What people say and what they really mean or are feeling are very different. We are very good at distracting ourselves and numbing our feelings. But of course we...
Human perception of easy is that it takes little effort. The opposite of easy is hard. We are always told that the harder we work the better we will...
We run an initiative called “Show No Weakness” that explores participants mental and physical resilience. It is 24 hours of mental and physical challenges in a testing environment. It...
Interesting isn’t it that people sign up to “race”! Be it a 5km running race, a CrossFit workout or a triathlon. They find an event that they somehow like...
Lost? Understandable. As I loaded two cartridges into the 12 bore side by side shot gun and pulled the butt of it tight into my shoulder knowing anything less...
“You can do it on your own. Everything is available online.” Were two sentences I shared with a client last week as I went on to say…. “but we...
It’s not pushed upon you. Quite the opposite, you choose it. It’s a hard choice. It takes insane effort. It’s the choice of disconnection which in the modern world...
I should probably warn you, this may be long, some or non of it may make sense, it’s my thoughts, it’s what happened and it’s what I hope will...
All dressed up in spandex singlets & short shorts, laced with secret pockets, loaded with fuel to power us through the kilometers that lay ahead. The kilometers that will...
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