You are moving to fast but you are torn because you think that if you don’t move at light speed you may miss something or someone. But during the...
I was recording a podcast yesterday about reading and learning and as I was preparing and also recording it this question kept coming back to me…. “when is enough...
As movement outside the walls of our homes is becoming more common place and we are slowly going back to our favorite places of exercise and leisure I thought...
In 2019 I race 250km over 5 days in Sri Lanka. Here is my race report and below the video.
Complicated…… the opposite of “simple” one of my favorite words in the English dictionary. (simple is my favorite word not complicated just so we are clear) So much of...
There are things in life that we invest time, emotion and energy into that simply do not serve us….these things are “The Chaff”. Without them our lives go on...
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