I am an endurance athlete and so are you! You may not think so but you are. The reason you do not think so is because you are not...
So may looking deep down into your soul, unpacking your past, figuring out who you really are and why you are here! It’s just like cutting an onion. We...
Old school was but the new era not so much! It’s not a word we hear often these days when we describe people and if it was then it...
They ring and some of them even ping. They are normally on the end of our hand. They are often by the side of our bed. They help us...
Every single human has the potential to achieve greatness. Whether you’re stuck in isolation or not. So, why do we often hear people say “he/she had so much potential…”...
Are you getting fired up about things that do not seem to bother others. Do you waste time and energy on things that do not really matter? I am...
We are all “coaches”, we can all bring value to others, we can all get better, we can all help each other. At the start of the year I...
As a race we are becoming progressively weaker day by day. We make excuses, we complain, we quit, we think it’s all ok. It’s not ok, it’s a disaster....
We all do it, not just the #plantbased Go and have a look at peoples bios no matter where. Engineer Athlete Student of life Entrepreneur Plant based And the...
We often view “athleticism” as something sport related and actually if we head over to the dictionary definition (the physical qualities that are characteristic of athletes, such as strength,...
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