Routine you cry? Boredom you beg? It’s just the same again you reaffirm? You know what, yeah its often routine, sometimes it may seem boring and other times you...
So you are on board? I am glad to hear. You know that you need to start to plan for 2018 already but every time you do you struggle,...
We listen to people, people that we look up to, people that we respect, all kinds of people that have done all kinds of amazing things. And when we...
When I first heard of ultra marathons, the thought of running long distances day after day, in the same clothes, carrying your own food and sleeping under the stars...
At first they can smell you, they pick up your scent way before they even lay eyes on you, they seek you out, they yearn for you because they...
I find the word “addicted” often associated with things in a negative way. Drugs, alcohol, gambling have all been addictions that seem to get air time in a bad...
We humans are so messed up. When we can make something harder or more complex these days we do. We go round looking for answers to questions that we...
We sit, we think, we reflect. We are in a moment, it’s loud, it’s often painful, it sometimes defines us. We speak and often when we do we compare...
“Honesty. Honesty is the fastest route to high and sustained performance. Be honest with yourself about your nutrition, your commitment and your rep counts.” InnerFight Brand Value Many people...
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