Isn’t it? Yes I am talking about running. It is not just at check point 47, 159km into the 245km Spartathlon race (from Athens to Sparta) that I notice...
The 2023 Himam trail race in video! Full race report is right here
I could feel it as soon as my feet hit the bedroom floor at 4:44am. Calves, hamstrings and glutes, they didn’t so much as hurt but I know that...
Day 6 and our final day in Iten, we went looking for a waterfall, we found water and fell!
This is the biggest “fartlek” session in the world. It also has some of the fastest runners in the world at it!Day 4 here in Iten was fast and...
21km long, predominantly straight, relatively flat and the preferred training road of some of the fastest middle distance runners on the planet, this is Moiben Road. Today we went...
A nice 50km trail run up to the Cooloola sandpatch in the beautiful national park of Noosa. This route starts on the Noosa North Shore and winds it’s ways...
All dressed up in spandex singlets & short shorts, laced with secret pockets, loaded with fuel to power us through the kilometers that lay ahead. The kilometers that will...
It’s taken a week, I don’t know why, well maybe I do know, let’s see. Normally in the 48 hours after a race I have been able to process...
“Good luck” “Enjoy it” “Smash it” and a plethora of other encouraging messages poured in during the lead up to this race and whilst they all come from a...
Check your inbox or spam folder to confirm your subscription.
