If you have been reading my blog for a while now (thank you) or take time to go back over some posts that you have missed you may have...
“Stick it in the big blade” probably a phrase that may not mean a lot to a number of you. To be honest it meant little to me the...
This is a great topic sent in by a follower. Thanks to everyone that joined the discussion.
No I do not mean food. But think of it like food for a second. In fact for a lot of people it’s easiest if we use that link...
You set some pretty big goals for 2018 didn’t you? Yeah I know you did!! Fitter, eat better, be a better dude, love more. All that jazz that always...
Probably a question you hardly ever ask yourself because frankly you may never know the answer and even more frankly you probably don’t want to know the answer. That...
Who is to blame the athletes or the system? Check out this insta live as I attack the topic.
I am a coach, this is not biased. I am the same as you. I need a coach, multiple coaches if I am honest and I have them, I...
I read a quote quite some time ago. Off my head I can not remember where it was. I imagine a number of people have claimed it, who cares,...
I did a talk recently at Creative Mornings on “context”. To a crowd I had never met and who knew a little about me. I don’t always introduce myself...
