You can choose to have fun, you can choose to smile, you can choose to laugh. At certain times you may want to do none, you may even want...
We all have bad days, we all have bad weeks, we all have shit to deal with. Stop thinking you are special, stop thinking it is a good excuse...
Suffering – what is it really? What is max effort – what should it feel like? Legs are not working – does that actually happen? Pain – is there...
There are many, many, many, many things that are totally out of your control. Two of the more common ones that I see people wasting time and energy on:...
We listen to people, people that we look up to, people that we respect, all kinds of people that have done all kinds of amazing things. And when we...
Many of us feel lost so we start to wander, we start to search, we start to look for answers, answers to questions that we don’t even know what...
Nothing must surprise you. You must look at potentially the hardest challenge and immediately start to figure out a way to make it possible knowing from the outset that...
I find the word “addicted” often associated with things in a negative way. Drugs, alcohol, gambling have all been addictions that seem to get air time in a bad...
We humans are so messed up. When we can make something harder or more complex these days we do. We go round looking for answers to questions that we...
Saying yes is the start. The real deal comes after! Will you make it? Many will not! To all intents and purposes it is actually quite easy for many...
