Saying yes is the start. The real deal comes after! Will you make it? Many will not! To all intents and purposes it is actually quite easy for many...
Recently I had a conversation with a friend of mine which I want to share with you all as I think you will benefit from. He said to me...
We sit, we think, we reflect. We are in a moment, it’s loud, it’s often painful, it sometimes defines us. We speak and often when we do we compare...
Here is my take on it.
Excuses, reasons, obstacles, words, chat, something but often nothing. Think about this: Don’t we often tell ourselves and those around us why we can’t do things. Our reasoning ranges...
In your mind, in your life, things happen. For a reason, sometimes known but often unknown. We hang on to those things especially the ones that we can not...
You can’t slow it down and you can’t speed it up. However you can make a choice to always be on time. Many link it to culture but my...
“Honesty. Honesty is the fastest route to high and sustained performance. Be honest with yourself about your nutrition, your commitment and your rep counts.” InnerFight Brand Value Many people...
Why not us, why not here, why not now. It’s been over 7 years since I stopped playing rugby, a game which until that point in my life, was...
These times will come, for you, for me, for anyone. They come sometimes when we expect them to and other times when we are not ready but they come...
